Navigators Mental Wellness Classes
Navigators Mental Wellness ClassesYou are the navigator of your life. You control your emotions and what can or won’t happen next. Learn the tools that will help you heal through the NorthNode Navigator’s classes.
The NorthNode Navigators’ classes help you to create a safe space of healing from the comfort and privacy of your home. Our expertly designed classes offer targeted mental health therapy that will help you deal with specific life events and the negative resulting emotional issues that can stick with you. Our classes are designed by our highly sought-after licensed therapists who are experts in helping to resolve your issues.
Do you need guidance through emotional issues? Can you identify the potential problems and triggers?
Let NorthNode give you the tools to get you through it and take back control of your life. It’s time you gave yourself permission to be happy.
The time to Find Your North℠ is now!
We have separately designed classes for Adults and interactive Mental Wellness Classes for Teens/Youth.
Healing takes practice, let our therapists guide you through exploring these new emotions and get ready to meet the new you. (The you that has always been there!)
The NorthNode Difference?:We empower our clients to take back control of their lives. You might not be able to control others or certain situations, but you do have control over how you respond and feel.
Healing takes practice, let our therapists guide you through exploring these new emotions.
THE BENEFITS OF NorthNode’s NAVIGATOR’s CLASSES:
- Instantly Available to Download
- Get Help & Guidance Now
- Take Classes At Your Pace and From Anywhere You Feel Comfortable
Check out our latest classes for both the Adult Navigators and Teen/Youth Navigator Program (17 and under) below. Please select the option that best suits the situation you’d like to proceed with.
Grief & Loss
Mourning the loss of your loved one is tough. Living with loss can be the most difficult life event to get through. Loss is everywhere and can be experienced everyday. Loss is a trauma that needs to be healed and you can move on…
Stress & Anxiety
You don’t need to live like a Buddhist monk to experience peace from stress. Let us show you how to reclaim your sanity. Learn the best tools and coping methods that will help you take control of your environment.
Teen & Youth Navigator’s Mental Wellness Classes
Build It -
Work It Out
Hip Hop Heals
I AM HER
(For those who identify as Female)
ONE: Mind and Body - Yoga
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